After cutting down my time spent online I now have some extra time at my hands I don't know what to do with. If I don't come up with something more productive quickly it's easy to slip back to the old habits.
It's not like there would be any problems finding new time wasters online. Even without resorting to those same old ones there are plenty of new temptations options available. And it's so easy to start looking for something new when you have exhausted the now limited allowed ones.
The problem is the time is mostly divided into shorter blocks. There isn't too much things that could be done in fifteen minutes or so. To better utilize all that time would require bigger reorganization of the time.
Or better way to split that something new so that it can be done in such a short increments. But that would require it to be something with equally low effort to start as picking up my phone. It's hard to beat that.