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Expression of feelings

I've always struggled expressing my feelings. Or maybe I could express them if I could recognise them. It's not that I wouldn't have them, or that I would have learned that men shouldn't show them, I think. It's just that I have challenges making sense of them.

Music has always helped me feel. There are many songs that gets me emotional, helps me make at least some sense of them. Now that I have started making my own music I've also found it as a way to perhaps express my feelings as well through the music I make. Somehow it's easier to put those feelings into tones than words. Resonates better with me.

Say what you may about whether A.I. generated music is real art, but for me it has enabled this new form of expressing myself, being creative and processing my feelings.